279 Main St #122, Frisco, TX 75034 info@blackironcrossfit.com
(214) 494-0471

Adam Douglas

Adam Douglas

Adam Douglas

Owner & Coach

Adam has been active his whole life. In his youth he played soccer, baseball, football, basketball, and rugby in organized leagues. Nicknamed “The Gazelle” for his elegant but blistering fast running stride, he has also participated in numerous 5k’s, 10k’s, a triathlon relay, Toughmudder, and NightOps races. You can also find him on the local mountain bike trails occasionally. His crossfit experience goes back to 2007 where he started doing main page workouts at a Gold’s Gym and eventually his garage. Training on his own allowed him to gain exposure to programs ranging from main page to CF endurance, CF Football, Catalyst Weightlifting, OPT, the Outlaw Way, and Military Athlete. When he finally joined an affiliate he realized that he had been missing out on so much. The community. In his free time Adam prefers to be outside with his wife, Kristen, and son, Ben, who never cease to make his day.

  • Crossfit Level 1 Trainer
  • USAW Sports Performance Coach