Looking for a new Box?
If you already have CrossFit experience and you are looking for a new home, sign up for a free class and see what we are all about. Our program has options from RX+ for the competitors all the way down to the beginners who might need some creative scaling options we always look to find the right output to meet your goals!
Learn the basics with Elements
If you are brand new to CrossFit and would like to get started, our Elements program is for you. You will learn the foundations and fundamentals of what we do, and how we do it in a group with other beginners. This course is held on Tuesdays and Thursdays for two weeks. Elements classes are FREE so there is no risk jumping in. Evening Elements sessions meet at 8:00 PM, and morning Elements sessions meet at 8:30 AM.
*use the button below to sign up for any Elements class for FREE and get started today
Learn the basics One on One
If you would like a little more one on one attention, we can schedule private Element classes with you and one of our coaches to take you through 4 sessions at your own pace to get you started. The price is $200 for 4 private sessions.
*Once you complete either Elements option, you will then be ready to start our regular programming.